Weigh In record (no journal entry) for 11 December 2021
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111.3 kg
Lost so far: 5.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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350 kcal
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Fat: 23.04g | Prot: 18.73g | Carbs: 16.88g.
Breakfast: Queijo Coalho, Vigor Iogurte Grego Tradicional, Ovo Frito. more...
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Losing 1.3 kg a Week
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pati.lima79's Weight History
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