Weigh In record (no journal entry) for 11 December 2021
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80.9 kg
Lost so far: 27.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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334 kcal
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Fat: 13.27g | Prot: 26.43g | Carbs: 26.08g.
Breakfast: Элефант Куриный Рулет Запеченный , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Творожная Запеканка с Манкой. more...
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Losing 7 kg a Week
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Irinaandreichenko's Weight History
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