Weigh In record (no journal entry) for 11 December 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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922 kcal
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Fat: 46.36g | Prot: 29.94g | Carbs: 98.43g.
Breakfast: Auchan Yaourt Lait de Brebis Nature, Auchan Bio Huile d'olive, Banane, Oeuf, Lindt Chocolat Noir Excellence 70%, Bjorg Son d'avoine Bio, Bjorg Lait d'Avoine. Snacks/Other: Pomme Golden, Bio Village Sucre Vanillé , Vrai Fromage Blanc au Lait de Brebis, Noix Mélangées, Lindt Chocolat Noir Excellence 70%. more...
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Gaining 0.1 kg a Week
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