Weigh In record (no journal entry) for 10 December 2021
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88.7 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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788 kcal
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Fat: 33.14g | Prot: 47.64g | Carbs: 74.93g.
Breakfast: Молоко 3,2%, Кофе, Сахар, ВкусВилл Омлет с Курицей и Сыром, ВкусВилл Запеканка Творожная с Черникой 5%, Молоко 3,2%, Кофе, Сахар. more...
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Gaining 1.4 kg a Week
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Cherepannnik's Weight History
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