Weigh In record (no journal entry) for 11 December 2021
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68.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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516 kcal
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Fat: 21.40g | Prot: 27.52g | Carbs: 52.62g.
Breakfast: Potato French Fries, Chicken Wrap. more...
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Gaining 4.2 kg a Week
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zane_all's Weight History
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