Weigh In record (no journal entry) for 11 December 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1393 kcal
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Fat: 90.18g | Prot: 62.06g | Carbs: 78.68g.
Breakfast: Ekstra Jomfru Olivenolie, Arla Økologisk Skummetmælk, Kaffe, Schulstad Signaturbrød, Æggeomelet, Rødløg, Tomater. Lunch: X-tra Ice Tea Peach, Agurk (med Skræl), Rødløg, Manchego Ost af Fåremælk, Schulstad Signaturbrød. Dinner: Nice'n Easy Kylling Burger. Snacks/Other: Coop Mørk Chokolade 80%. more...
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Gaining 1.8 kg a Week
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Flødebolle's Weight History
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