Weigh In record (no journal entry) for 11 December 2021
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68 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1321 kcal
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Fat: 61.30g | Prot: 91.82g | Carbs: 99.82g.
Breakfast: Lotus Speculoos (7,5g), Delhaize Sandwiches, Blauwe Bessen, Arla Skyr Naturel, Crusli cacao. Lunch: AH Pistolets Bruin, Delhaize Varkenshammetje, Entremont Comté, Boni Kippensoep. Dinner: Carrefour Videekoekje, Delhaize Puree Natuur, Vol au vent. more...
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Gaining 0.1 kg a Week
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Salien.V's Weight History
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