Weigh In record (no journal entry) for 11 December 2021
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1026 kcal
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Fat: 42.83g | Prot: 44.16g | Carbs: 108.86g.
Breakfast: Cappuccino. Lunch: Lotus Frangipane Mini. Dinner: Iglo Spinazie Met Roomsaus, Geroosterde of Gebakken Kipfilet, Boni Pommes Duchesse. Snacks/Other: Delhaize Popcorn Zout. more...
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Losing 0.6 kg a Week
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anna123.b's Weight History
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