Weigh In record (no journal entry) for 11 December 2021
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74.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1333 kcal
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Fat: 65.39g | Prot: 41.80g | Carbs: 138.73g.
Breakfast: Coppenrath & Wiese Feinste Sahne Mousse au Chocolat Torte , Kaffee mit Milch. Lunch: Gaggli Wellenspätzle, Güldenhof Geflügel-Fleischwurst, Erasco Hühner-Nudeltopf. Dinner: Kaffee mit Milch und Zucker, hanuta Riegel. more...
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Losing 1.9 kg a Week
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Marillenglut's Weight History
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