Weigh In record (no journal entry) for 11 December 2021
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2196 kcal
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Fat: 98.99g | Prot: 94.01g | Carbs: 220.02g.
Breakfast: Fiorentini Orzo Soffiato, Tè (Infuso), Milk Kefir Bianco Naturale, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Foodspring Peanut Butter. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Cottintavola Carciofi al Vapore, Conad Semi di Zucca, Polipo. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Savoy Biscotti Frollini senza Zucchero , Lindt Mousse al Cioccolato , Gullón Digestive senza Zuccheri, Lindt Cioccolato Fondente 90%, Yogurt Intero al Naturale. more...
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Gaining 0.3 kg a Week
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Eliss___'s Weight History
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