Weigh In record (no journal entry) for 11 December 2021
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60.6 kg
Lost so far: 8.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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452 kcal
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Fat: 14.49g | Prot: 27.52g | Carbs: 59.62g.
Breakfast: Сельдерей, Яблоко Семеринка, Красные Вишни. Lunch: () Сладкий Суджук с Грецким Орехом, Грейпфрут, Чернослив, Сушеный Персик. Dinner: Листовая Капуста, Варёная Капуста Цветная, Свинина. more...
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Losing 6.3 kg a Week
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Tatev Tonapetyan's Weight History
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