Weigh In record (no journal entry) for 11 December 2021
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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299 kcal
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Fat: 15.70g | Prot: 19.45g | Carbs: 20.49g.
Breakfast: Ирбитский Молочный Завод Молоко Ирбитское 2,5%, Кофе, Савушкин Продукт Сыр Творожный Сливочный, Реж Хлеб Хлеб Чусовской, Жареное Яйцо без Жира. more...
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Losing 0.2 kg a Week
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diana__2008's Weight History
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