Weigh In record (no journal entry) for 11 December 2021
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66.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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566 kcal
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Fat: 31.90g | Prot: 22.39g | Carbs: 49.25g.
Breakfast: Чизкейк (из Смеси, Непеченый), Семга Слабосоленая, Сливочное Масло, Коломенское Хлеб "Ржаной Край", Икра, Вареное Яйцо, Магнит Перец Болгарский Гриль, Сахар, Кофе. more...
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Losing 0.2 kg a Week
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luna909959's Weight History
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