Weigh In record (no journal entry) for 11 December 2021
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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3543 kcal
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Fat: 94.06g | Prot: 110.50g | Carbs: 549.85g.
Breakfast: Батон с Маслом, Коркунов Конфета, Лапша, Черноголовка Лимонад, Бутерброд с Колбасой, Протеин Молоко, Orion Чокопай, Черноголовка Лимонад. more...
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steady weight
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