Weigh In record (no journal entry) for 11 December 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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530 kcal
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Fat: 21.15g | Prot: 18.78g | Carbs: 66.02g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Perkedel Jagung, Telur Goreng, Nasi Jagung. more...
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Losing 0.1 kg a Week
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Mufilatul.zaziroh's Weight History
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