Weigh In record (no journal entry) for 11 December 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1286 kcal
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Fat: 63.68g | Prot: 34.42g | Carbs: 136.12g.
Breakfast: Сыр, Bezmuki Муравейник , Якобс Кофе с Молоком без Сахара. Lunch: Яшкино Вафли Шоколадные, Чай с Молоком, Русский аппетит Макароны с Мясом. more...
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Gaining 0.1 kg a Week
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irinagundar's Weight History
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