Weigh In record (no journal entry) for 10 December 2021
|
66.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
810 kcal
|
Fat: 41.70g | Prot: 29.59g | Carbs: 88.05g.
Breakfast: Banana Caturra, Bolo de Chocolate Low Carb. Lunch: Cenouras Cozidas, Coca-Cola Coca-Cola Zero, Lasanha de Berinjela. Snacks/Other: Morangos, Lacta Chocolate Branco com Oreo, Mamão. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduarda R Silveira's Weight History
|