Weigh In record (no journal entry) for 05 May 2014
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 72.79g | Prot: 96.34g | Carbs: 225.29g.
Breakfast: Kawa, Pano Pieczywo Chrupkie Graham, Delikate Serek Śmietankowy z Łososiem. Lunch: Just Fit Pieczywo Chrupkie Żytnie, Just Fit Musli Tropikalne, Tola Jogurt Naturalny + Wapń. Dinner: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ogórek (ze Skórką), Pomidory, Masło, Biedronka Chleb Alpejski. Snacks/Other: Banan, Mlekpol Maslanka Naturalna. more...
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Losing 4.2 kg a Week
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fleurianna's Weight History
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