Weigh In record (no journal entry) for 11 December 2021
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71 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1092 kcal
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Fat: 62.11g | Prot: 53.41g | Carbs: 79.94g.
Breakfast: Bakwan. Lunch: Tahu, Alfamart Ikan Pindang, Sambal Goreng, Nasi Putih. more...
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Losing 9.1 kg a Week
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Lea_khafidhoh's Weight History
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