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lumayan turun 2 ons 🤭
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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706 kcal
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Fat: 25.82g | Prot: 31.31g | Carbs: 87.70g.
Breakfast: Tempe Goreng, Sayur Lodeh, Nasi Putih. Lunch: Tempe Goreng, Soto Daging, Nasi Putih, Telur Rebus. more...
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Losing 1.4 kg a Week
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Echa pras's Weight History
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