Weigh In record (no journal entry) for 11 December 2021
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49.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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737 kcal
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Fat: 19.35g | Prot: 57.40g | Carbs: 78.04g.
Breakfast: Активиа Натуральный Биойогурт 2,4%, Голден Яблоко , Пятерочка Банан, Черная Смородина. Lunch: Пелядь. Dinner: Активиа Натуральный Биойогурт 2,4%. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.9 kg a Week
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best_version's Weight History
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