Weigh In record (no journal entry) for 10 December 2021
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76.3 kg
Lost so far: 4.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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200 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 19.00g.
Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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Losing 0.4 kg a Week
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Blue_moon's Weight History
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