Weigh In record (no journal entry) for 10 December 2021
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139.3 kg
Lost so far: 9.6 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2100 kcal
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Fat: 102.47g | Prot: 73.67g | Carbs: 230.49g.
Dinner: Yellow Cake with Icing (Home Recipe or Purchased), Marketside 16" Supreme Pizza. more...
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steady weight
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inmsweantitrust's Weight History
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