Evgeniya.Stolbina's Journal, 10 Dec 21

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Weigh In record (no journal entry) for 10 December 2021

51.2 kg Lost so far: 2.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:

1706 kcal

Fat: 62.36g | Prot: 98.85g | Carbs: 184.67g. Breakfast: EON Energy Drink Black Power, Княжеский Любимчик Десерт Творожный. Lunch: Kikkoman Соус Соевый, Куриные Грудки (Жареные), Куриный Бульон, Вареное Яйцо, Сэн Сой Лапша Рисовая. Dinner: Ленивые хачапури. more...

1906 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Evgeniya.Stolbina's Journal, 10 Dec 21

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