Weigh In record (no journal entry) for 07 December 2021
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67.8 kg
Lost so far: 6.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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470 kcal
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Fat: 27.68g | Prot: 13.72g | Carbs: 40.99g.
Breakfast: Mantequilla, Ciabatta, Huevo Revuelto. more...
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Losing 24.5 kg a Week
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_Kristmustdie_'s Weight History
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