Weigh In record (no journal entry) for 10 December 2021
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55.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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889 kcal
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Fat: 26.32g | Prot: 37.85g | Carbs: 120.75g.
Breakfast: Cuscuz (Cozido), Pão de Leite, Fígado de Galinha, Tomates, Ovo Frito. Lunch: Yoki Pipoca Premium Natural com Sal, Oreo Oreo (3), Fanta Fanta Laranja, Hershey's Chocolate Ao Leite com Amendoim, Mexerica, Korin Coxinha da Asa. more...
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1504 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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