Weigh In record (no journal entry) for 10 December 2021
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1459 kcal
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Fat: 63.51g | Prot: 57.62g | Carbs: 174.21g.
Breakfast: Happy Farms Deli Sliced Provolone Cheese, Burman's Real Mayonnaise, Flour Tortilla, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Reggano Marinara Pasta Sauce, Gina Italian Village Mini Round Cheese Ravioli. Dinner: Tuscan Garden Light Raspberry Vinaigrette, Giant Eagle Cherry Tomatoes, Spinach , Countryside Creamery Tastes Like Butter!, Baker's Corner Evaporated Milk, Happy Farms Shredded Sharp Cheddar Cheese, Meijer Russet Potatoes, Food Lion Sirloin Steak. Snacks/Other: Southern Grove Almonds, Southern Grove Pitted Dates. more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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