Weigh In record (no journal entry) for 10 December 2021
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1843 kcal
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Fat: 76.53g | Prot: 134.67g | Carbs: 161.62g.
Breakfast: Brötchen, Leichter Genuss Mozzarella , Fish House Креветки в Рассоле, Avocado. Lunch: Gemüsecremesuppe, Zucchini, Sonnenblumenöl, Putenbrust Fleisch, Kaki, Ziegler Waffeln mit Käse. Dinner: Schokolade, Exquisa Skyr, Frischkäse (Fettfrei). Snacks/Other: Ferrero Ferrero Rocher, Рафаэлло Конфета, Бабкины Семечки Семечки. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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