Weigh In record (no journal entry) for 10 December 2021
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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678 kcal
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Fat: 28.41g | Prot: 42.28g | Carbs: 74.85g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Quaker Havermout (40g), Melk (Vol), Jam, Rozijnen. Lunch: Komkommer (met Schil), AH Ijsbergsla, Tomaten, Lidl Vegan Balletjes, Lidl Geitenkaas. more...
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Losing 0.5 kg a Week
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pienneke's Weight History
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