Weigh In record (no journal entry) for 10 December 2021
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72.6 kg
Lost so far: 4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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572 kcal
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Fat: 27.51g | Prot: 23.51g | Carbs: 58.43g.
Breakfast: Милка Молочный Шоколад, Альметте Творожный Сыр с Зеленью, Белый Город Молоко 2,5%, Сахар, Овсяная Каша на Молоке, Сыр Тильзитер, Батон. more...
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Losing 2.8 kg a Week
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lilek_05's Weight History
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