Juliana Ferreir's Journal, 10 Dec 21

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74.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
1286 kcal Fat: 38.88g | Prot: 37.62g | Carbs: 166.36g.   Breakfast: Canela, Nacional Papas de Aveia com Canela, Nozes de Nogueira, Kiwi. Lunch: Vinho de Mesa, Frango Assado, Arroz Branco, Ervilhas. Snacks/Other: McDonald's Sundae de Caramelo (154g), Olá Perna de Pau, Nacional Morning Break. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Juliana Ferreir's Weight History


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