JonnyJoy's Journal, 05 May 14

si riparte dopo Verona junk tribute
73.4 kg Lost so far: 0.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
1460 kcal Fat: 64.66g | Prot: 147.00g | Carbs: 66.09g.   Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Granarolo Latte Intero, Myprotein Impact Whey Protein, Misura Fette Biscottate. Lunch: Squid, Atlantic Cod, Extra Virgin Olive Oil. Dinner: Petto di Pollo, Carne, Ventura Noci Sgusciate, Extra Virgin Olive Oil. Snacks/Other: Chocolate Ice Creams, Rio Mare Tonno Olio di Oliva Sgocciolato. more...
1788 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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JonnyJoy's Weight History


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