Weigh In record (no journal entry) for 10 December 2021
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69.9 kg
Lost so far: 68.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1192 kcal
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Fat: 58.67g | Prot: 22.54g | Carbs: 142.33g.
Breakfast: Орешки со Сгущенкой. Lunch: Красный Октябрь Конфеты Ласточка, Orion Чокопай. Dinner: Яшкино Конфеты "Чио Рио". Snacks/Other: Сириус Пирамидка Сириус. more...
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Losing 7.7 kg a Week
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Luckinyhka's Weight History
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