Weigh In record (no journal entry) for 10 December 2021
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1981 kcal
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Fat: 77.94g | Prot: 111.38g | Carbs: 215.45g.
Breakfast: Thé sans Sucre. Lunch: Confitures et Conserves, Carrefour Yaourt Nature, Croque Monsieur, Le Kiosque à Sandwiches Salade de Carottes et Sauce à l'orange et Passion, Salade de Chou. Dinner: Auchan Mozzarella , Champignons, Auchan Jambon Supérieur sans Couenne, Sauce Tomate, Auchan Pâte à Pizza. Snacks/Other: Litchi, Thé sans Sucre, Hollywood Chewing Gum 2Fresh Menthe, Eau de Robinet. more...
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Losing 2.1 kg a Week
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deydeyf88's Weight History
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