Weigh In record (no journal entry) for 10 December 2021
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102.5 kg
Lost so far: 22.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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883 kcal
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Fat: 39.31g | Prot: 78.43g | Carbs: 58.81g.
Breakfast: Вареное Яйцо. Lunch: Капустный Салат, Куриная Грудка Вареная. Snacks/Other: Капустный Салат, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Евгений Один's Weight History
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