Weigh In record (no journal entry) for 10 December 2021
|
55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
947 kcal
|
Fat: 31.49g | Prot: 69.58g | Carbs: 99.38g.
Breakfast: Сибирский Гурман Пельмени Ручной Лепки Домашние, ПП Брауни. Lunch: Мираторг Котлеты Куриные Жареные. Snacks/Other: Сахар, Кофе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|