Weigh In record (no journal entry) for 10 December 2021
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74.9 kg
Lost so far: 7.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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271 kcal
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Fat: 15.58g | Prot: 14.82g | Carbs: 18.15g.
Breakfast: Вязанка Колбаса Варёная Классическая, Реми Минтай в Кляре, Кофе, Лента Багет Французский. more...
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Gaining 0.3 kg a Week
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kazinka2013's Weight History
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