Weigh In record (no journal entry) for 10 December 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1724 kcal
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Fat: 82.00g | Prot: 126.23g | Carbs: 126.96g.
Breakfast: DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Aldi Haferflocken. Lunch: Alnatura Quinoa, Brokkoli, Hähnchenbrust. Dinner: Ponnath Delikatess Putenschinken, Avocado, Olivenöl, Kirschtomaten, Gemischte Blattsalate. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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