Weigh In record (no journal entry) for 06 December 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1169 kcal
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Fat: 55.79g | Prot: 71.01g | Carbs: 107.35g.
Breakfast: 스타벅스 (Starbucks) 토피넛라떼 그란데, 마카데미아 너트, 아몬드, 삶은 계란. Dinner: 노브랜드 사각어묵, 대구탕. Snacks/Other: 라라스윗 커피맛. more...
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Gaining 7 kg a Week
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ggogguma's Weight History
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