Weigh In record (no journal entry) for 07 December 2021
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1048 kcal
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Fat: 31.77g | Prot: 97.26g | Carbs: 114.37g.
Breakfast: 브리미 생모짜렐라, 토마토, 쉐프엠 고구마무스, 삶은 계란, 혼합 샐러드 채소. Lunch: 라라스윗 밀크티, 찐단호박, 스키니피그 흑임자 . Dinner: 대구탕, 생굴. more...
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Losing 1.4 kg a Week
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ggogguma's Weight History
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