Weigh In record (no journal entry) for 10 December 2021
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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806 kcal
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Fat: 18.07g | Prot: 53.98g | Carbs: 104.64g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Свекла Вареная, Горбуша на Пару, Макфа Гречка на Воде. Lunch: Магнит Яблоко Гренни Смит. more...
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Losing 4.2 kg a Week
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iulaiulia's Weight History
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