Weigh In record (no journal entry) for 09 December 2021
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1230 kcal
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Fat: 40.55g | Prot: 32.55g | Carbs: 187.10g.
Lunch: Suco de Limão, Berinjela com Queijo e Molho de Tomate. Dinner: Antarctica Guaraná (Copo), Almanara Esfiha Fechada, Bauducco Wafer Morango, Maçã. Snacks/Other: Milka Milka Extra Cocoa, Bauducco Panettone, Pêssego. more...
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Gaining 4.6 kg a Week
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Aline.Ramos111's Weight History
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