Weigh In record (no journal entry) for 10 December 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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3042 kcal
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Fat: 82.48g | Prot: 123.97g | Carbs: 475.99g.
Breakfast: Tape, Buah nangka, Nasi telur. Lunch: Minuman suplemen, Nasi telur. Dinner: Pisang goreng, Minuman suplemen, Telur dadar, Nasi putih. more...
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Losing 0.7 kg a Week
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rigga.cozza's Weight History
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