Weigh In record (no journal entry) for 09 December 2021
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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892 kcal
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Fat: 41.58g | Prot: 55.71g | Carbs: 73.19g.
Breakfast: Booz Kombucha Limão + Gengibre, Pão Low Carb. Lunch: Booz Kombucha Limão + Gengibre, Legumes Cozidos, Extra Feijão Tropeiro, Churrasco. more...
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Losing 0.7 kg a Week
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soizabela's Weight History
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