Jo Jelly's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021

68 kg Lost so far: 3.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:

360 kcal

Fat: 19.47g | Prot: 14.47g | Carbs: 30.41g. Breakfast: Egg and Lettuce Sandwich. more...

1931 kcal

Exercise: Gym - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week


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Jo Jelly's Weight History