Weigh In record (no journal entry) for 05 May 2014
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92.4 kg
Lost so far: 27.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.77g | Prot: 67.09g | Carbs: 57.93g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Bjorg Fourrés Chocolat, Canderel Canderel Vanille, La Tisanière Drainage et Élimination. Lunch: Auchan Miettes de Thon à la Tomate, Auchan Escalope de Poulet, Leader Price Garniture de Céleris, Danone Danio Pêche. Dinner: Charal Faux-Filet. more...
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2717 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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aangel86's Weight History
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