Weigh In record (no journal entry) for 09 December 2021
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83.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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840 kcal
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Fat: 22.00g | Prot: 85.65g | Carbs: 74.19g.
Breakfast: Masło Orzechowe, Mleko Owsiane, Musli, Suszona Morela. Dinner: Kaufland Mieszanka Azjatycka, Mięso z Piersi Kurczak. Snacks/Other: Herbalife Koktajl Białkowy. more...
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steady weight
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Natasza666's Weight History
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