Weigh In record (no journal entry) for 09 December 2021
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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967 kcal
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Fat: 31.30g | Prot: 26.60g | Carbs: 141.44g.
Lunch: Banane, Clémentines, Tablier Blanc Amandes en Poudre, Charles Vignon Muesli Fruits D Été, Bjorg Son d'avoine Bio, Charles Vignon Muesli Bio Pépites et Flocons Chocolat Noix de Coco, Taillefine Yaourt aux Fruits 0% Ananas, Douceur du Verger Compote Pomme Pêche. Snacks/Other: Favorina Pain d'épice Rond au Chocolat. more...
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Losing 0.4 kg a Week
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LauLau 2702's Weight History
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