Weigh In record (no journal entry) for 09 December 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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205 kcal
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Fat: 5.21g | Prot: 16.32g | Carbs: 21.61g.
Breakfast: Café com Açúcar, Clara de Ovo, Ovo, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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najarafit's Weight History
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