Weigh In record (no journal entry) for 09 December 2021
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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478 kcal
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Fat: 22.00g | Prot: 9.06g | Carbs: 63.91g.
Breakfast: Печенье к Чаю, Своя Корова Сырок с Ароматом Ванили, Банан, Тушеные Овощи. more...
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Losing 2.1 kg a Week
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oriona11's Weight History
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